Ultimate Sleep and Routine Guide: From 4 Months to 2 Years+

Ultimate Sleep and Routine Guide: From 4 Months to 2 Years+

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4 Months to 2 Years+

Ready to transform your sleep journey? Say goodbye to sleepless nights and hello to a peaceful, predictable routine with the Ultimate Sleep and Routine Guide, perfect for little ones aged 4 months to 2 years and beyond. It’s time to embrace smoother days and more restful nights for the whole family.

Why This Guide is a Game Changer:

This comprehensive guide is packed with expert advice and practical tips, making bedtime a breeze. Imagine knowing exactly when to put your child down for naps, how to introduce solids without disrupting sleep, and the best ways to handle those inevitable nap transitions. This guide is your ticket to stress-free sleep and more "me time" moments.

Here’s What You’ll Get:

  • Routines from 4 Months to 2+ Years: Navigate nap transitions, feeding times, meals time, and introducing solids with ease, ensuring minimal disruption to your little one’s sleep.
  • Dropping Feeds: Advice on which feeds to drop, and how to reduce night feed, ensuring a smooth transition for your child and more uninterrupted sleep for you.
  • Expert Sleep Strategies: Master your child's sleep patterns and rhythms, setting the foundation for restful nights and smooth days.
  • Optimal Sleep Times: Learn how to identify the best times for sleep, taking the guesswork out of bedtime.
  • Appropriate Awake Times: Guidance on the perfect awake intervals between naps and nighttime sleep to avoid overtiredness and crankiness.
  • Handling Nap Disruptions: Discover flexible strategies to stay on track even when nap times don’t go as planned.
  • Practical Tips and Advice: Gain valuable insights on everything from establishing routines to tackling sleep challenges, with advice that supports you through every stage.

Don't let another sleepless night pass you by. Prioritise sleep and give your family the gift of rest with our Ultimate Sleep and Routine Guide. You'll be amazed at how much easier parenting can be when you're not tired.

Testimonials

★★★★★

Danielle has made our lives heaven a few times since Ruben was born.She provided me with excellent tips when he was only a few weeks old, which enabled me to establish the right conditions for great sleep from the early days.When Ruben hit regressions or snags along the way, we worked with Danielle again to make tweaks to his feeding and nap times as well as progressing through the training strategies that were appropriate to his age and what we were comfortable with.Now, we have a happy baby who sleeps 12-13 hours overnight. He also sleeps for long chunks in the day, which help me to run my business from home. Every night, we pop Ruben to bed and enjoy time together - child free.Danielle gets it - she has her own children. She is patient, understanding and knowledgeable. Thanks Danielle xxx

Adrienne
Newborn
★★★★★

Danielle has been nothing short of incredible, I have worked with her since my daughter was 12 weeks old, she is now 4.5 months and absolutely nailing her days and nights. She has a realistic and gentle approach and she really exceeds the definition of supportive. She truly cares about my daughter, myself and our family. I have now found a friend in her I couldn’t recommend her more she is the best thing we decided to do for our little girl! Thank you Danielle for everything

Asha
4.5mo
★★★★★

Danielle is amazing! She’s helped us so much! Amazing support and has a super realistic approach to sleep training! Couldn’t recommend any higher!

Ali
6.mo

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